Why Your Self-Care Helps Your Child

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Most parents have a funny response when I first tell them what I do. I help parents. Most comment- ‘self-care is nice, but what about my kid’? It is a perfectly appropriate response. I am sure it sounds silly. The thought that helping yourself might help your child. Most of our thoughts have centered around […]

I Messed Up Today (Parenting), Now What?

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Play / pause 1x 1.5x 2x 0:00 0:00 00:14:00 volume I Messed Up Today (Parenting), Now What? iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS In this episode Gina shares a confession. She got off the happy authentic parenting wagon this spring. It wasn’t fun. She felt guilty. Tired. […]

How to Stop those Parenting Triggers

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Play / pause 1x 1.5x 2x 0:00 0:00 00:12:00 volume How to Stop those Parenting Triggers iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS In this episode Gina shares experience of something that triggered her in parenting for a long time. She tried counseling, mindfulness, gratitude journals, regular exercise- […]

Why You Should Fail When Parenting

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Play / pause 1x 1.5x 2x 0:00 0:00 00:14:00 volume Why You Should Fail When Parenting iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS Have you ever had a bad day and the universe proved you right? Did you know that the bad day probably started in your head? […]

Words 2.0- Making Your Words Work for YOU

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Play / pause 1x 1.5x 2x 0:00 0:00 00:13:00 volume Words 2.0- Making Your Words Work for YOU iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS Do you think you can? Or do you think you cannot? Last week we talked in general about words and the pain they […]

What’s in A Word?

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Play / pause 1x 1.5x 2x 0:00 0:00 00:13:00 volume What’s in A Word? iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS Words. Communication. It happens all day long and we participate in form or another. But what do they really mean? What do our words really mean? Do […]

Why Telling Your Kids What to Do Might Not Work

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Play / pause 1x 1.5x 2x 0:00 0:00 00:14:00 volume Why Telling Your Kids What to Do Might Not Work iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS In this episode Gina shares personal experiences about herself and others where they have tried to control another person and it […]

Refocusing Our Parenting

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Play / pause 1x 1.5x 2x 0:00 0:00 00:13:00 volume Refocusing Our Parenting iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS Remembering to focus on what really matters in parenting can be hard! It is so easy to get caught up in the messes and tasks! Join us for […]

Connection: Can You Hear Me Now?

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You don’t have to be on a cell phone to experience the ‘can you hear me now’ challenge. you know the headlines- too much technology, too much phone time, too much texting, too much Facebook, too little interaction. But even with all the technology at our fingertips, do you ever just flat out feel disconnected? […]

Myth: No One Understands

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There is a common myth out there among autism mama’s that no one but us understands. I too bought into this for awhile. But then the only woman I knew in our neighborhood that had autistic kids moved. Crap. I also felt my family struggled understanding a bit because out of all the family members […]