Loving it All Instead of Anger

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I have been feeling alot of anger lately. It’s not that I want to. It’s just there. It’s like it bubbled up from somewhere after being buried for years. I am angry that my child doesn’t talk better. It is not fair when he needs something and I fail to help him. I am angry […]

My Self-Esteem Troubles

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I have had a demon in my life for awhile. It’s name is self-esteem. I am not sure why and I am not sure where its ‘lack’ came from. I often don’t consider myself much of anything. I don’t consider myself special. I don’t consider myself to be amazing at much. I politely dodge most […]

Why Your Self-Care Helps Your Child

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Most parents have a funny response when I first tell them what I do. I help parents. Most comment- ‘self-care is nice, but what about my kid’? It is a perfectly appropriate response. I am sure it sounds silly. The thought that helping yourself might help your child. Most of our thoughts have centered around […]

I Messed Up Today (Parenting), Now What?

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Play / pause 1x 1.5x 2x 0:00 0:00 00:14:00 volume I Messed Up Today (Parenting), Now What? iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS In this episode Gina shares a confession. She got off the happy authentic parenting wagon this spring. It wasn’t fun. She felt guilty. Tired. […]

How to Stop those Parenting Triggers

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Play / pause 1x 1.5x 2x 0:00 0:00 00:12:00 volume How to Stop those Parenting Triggers iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS In this episode Gina shares experience of something that triggered her in parenting for a long time. She tried counseling, mindfulness, gratitude journals, regular exercise- […]

Why You Should Fail When Parenting

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Play / pause 1x 1.5x 2x 0:00 0:00 00:14:00 volume Why You Should Fail When Parenting iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS Have you ever had a bad day and the universe proved you right? Did you know that the bad day probably started in your head? […]

Words 2.0- Making Your Words Work for YOU

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Play / pause 1x 1.5x 2x 0:00 0:00 00:13:00 volume Words 2.0- Making Your Words Work for YOU iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS Do you think you can? Or do you think you cannot? Last week we talked in general about words and the pain they […]